Health Mind Body

Acne is caused by blocked hair follicles which get infected, causing inflammation and resulting in the dreaded pimple, aka zit. No one knows the exact cause of acne, though it correlates with hormonal fluctuations especially during adolescence, as well as with stress and unclean skin. Closed-pore pimples have the common whitehead appearance, while open-pore pimples manifest as blackheads. The severity of acne depends on the degree of the infection and inflammation, and in some cases very inflamed pimples can rupture leading to the formation of nodules and cysts. Most people will get acne at some point in their lives, but the degree to which people suffer from it varies quite a bit. Acne usually occurs on the face, neck, and back, though it can appear in other areas of well. Because it tends to show up in areas that are visible to the eye, acne can become a tedious and overwhelming issue for people, especially if it is severe or lasts for many years. Conventional Treatments for Acne Typ...

Chronic fatigue syndrome is a tricky condition to deal with. Defined by having prolonged periods of profound fatigue lasting six months or more, often accompanied by other symptoms such as musculoskeletal pain, weak immunity, allergies, or digestive issues, it can be a debilitating condition to suffer from. Because there are a number of potential triggers or causes of chronic fatigue syndrome, it is sometimes very difficult to treat. Some potential causes include viral infection, allergies, hypothyroidism, blood sugar issues, toxic exposure or build-up, hormonal imbalance, or adrenal fatigue. In seeing a physician, you will likely undergo a number of lab tests, which hopefully will reveal the cause and help focus the treatment on what is causing your fatigue. The truth is however, that oftentimes even after getting tested and finding out a cause, the treatments offer only limited improvement in your symptoms. That's not so say that there is zero validity in these possible solutions...